{"id":52,"date":"2022-01-24T22:43:09","date_gmt":"2022-01-24T22:43:09","guid":{"rendered":"https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/manage-your-time-manage-your-life\/"},"modified":"2022-02-09T17:46:12","modified_gmt":"2022-02-09T17:46:12","slug":"manage-your-time-manage-your-life","status":"publish","type":"post","link":"https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/manage-your-time-manage-your-life\/","title":{"rendered":"Manage your time, manage your life"},"content":{"rendered":"<h2><em><span style=\"font-family: 'Open Sans Bold';\">\u201cProject due yesterday.\u201d<\/span><\/em><\/h2>\n<p><span style=\"font-family: 'Open Sans';\">If you\u2019ve spied that subject line in your inbox, you know the heart thumping that follows realizing you missed a deadline. Chances are you had enough time. But you didn\u2019t manage the days, hours, and minutes leading up to the due date.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\">College prep department professors <span style=\"font-family: 'Open Sans Bold';\">Robert Sandhaas<\/span> and <span style=\"font-family: 'Open Sans Bold';\">Dr. Lynnda Shields<\/span> and career services coordinator <span style=\"font-family: 'Open Sans Bold';\">Jennifer Cerda<\/span> teach time management skills to San Jacinto College students.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\">Although you are not born an effective time manager, you can develop this skill with practice. Sandhaas, Shields, and Cerda share how.<\/span><\/p>\n<h3><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-51 size-medium\" src=\"http:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management3-300x211.jpg\" alt=\"\" width=\"300\" height=\"211\" srcset=\"https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management3-300x211.jpg 300w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management3-1024x719.jpg 1024w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management3-768x539.jpg 768w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management3-1536x1079.jpg 1536w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management3-2048x1439.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><span style=\"font-family: 'Open Sans Bold';\">Q: Why is time management important?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Sandhaas: <\/span>It has lifelong benefits for career and quality of life. Employers value this skill. In fact, surveys often list it as one of the traits employers are most looking for in new employees.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Cerda:<\/span> You can meet your goals, complete more in a shorter time, lower stress, and operate at peak productivity in any environment. How we manage our day now directly impacts how we will be in the future.\u00a0<\/span><\/p>\n<h3><span style=\"font-family: 'Open Sans Bold';\">Q: How do I manage my time?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans Bold';\">Sandhaas:<\/span><\/p>\n<ol>\n<li><span style=\"font-family: 'Open Sans';\">Review each class syllabus or work assignment and record on a semester\/quarterly calendar any important test or project dates. This provides a clear picture for establishing goals, priorities, and personal deadlines.<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\">Create a weekly schedule by blocking out work\/class times, prep time, and any other weekly commitments.<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\">Finally, create a daily to-do list and rank tasks based on importance and immediacy.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Shields:<\/span> Identify fixed commitments like class schedules and develop an effective routine around those. Prioritize short- and long-term goals. Say \u201cno\u201d when something does not serve your best interest.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Cerda:<\/span> Start your day with a clear focus, minimize interruptions, focus on high-value activities, and review your day EVERY day.<\/span><\/p>\n<h3><span style=\"font-family: 'Open Sans Bold';\">Q: Where do students struggle the most in time management?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Sandhaas:<\/span> Underestimating time for college work outside class, including assigned readings, test review, papers, and\u00a0projects. For each hour of class, you should allot at least one hour of outside preparation. Difficult subjects can require as much as two hours.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-50 size-medium\" src=\"http:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management1-300x200.jpg 300w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management1-1024x683.jpg 1024w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management1-768x512.jpg 768w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management1-1536x1025.jpg 1536w, https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/wp-content\/uploads\/sites\/23\/2022\/01\/Time_management1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><span style=\"font-family: 'Open Sans Bold';\">Shields:<\/span> Spending most of their time in the \u201cnot important and not urgent\u201d quadrant &#8212; playing video games, binge-watching TV, scrolling through social media, etc. You don\u2019t have time left for what is important.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Cerda:<\/span> Not starting a required task based on not wanting to or disliking the task itself. Work on the dreaded task for five to 10 minutes a day. You might end up finishing it or at least chipping away at it.<\/span><\/p>\n<h3><span style=\"font-family: 'Open Sans Bold';\">Q: Do I have to manage my time better if I\u2019m taking online classes?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Sandhaas:<\/span> Yes, treat online classes like face-to-face classes with scheduled times to complete assignments, readings, and other activities. Overlooking deadlines and procrastinating can impact your grades. Catching up when you fall behind is also difficult.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Cerda: <\/span>Yes, but you can do it:<\/span><\/p>\n<ol>\n<li><span style=\"font-family: 'Open Sans';\">Set goals &#8212; a timeline for yourself. Everyone likes to feel they&#8217;ve achieved something.<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\">Seek support from study groups, advisors, or friends\/family who can keep you on track and accountable.<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\">Remember the essentials like sleeping and eating.<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\">Don\u2019t give up.<\/span><\/li>\n<\/ol>\n<h3><span style=\"font-family: 'Open Sans Bold';\">Q: What are the biggest obstacles to time management?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Sandhaas:<\/span> Relying on memory to keep track of deadlines. The problem arises when you forget a paper or a test, and the results can be catastrophic to your grades.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Cerda:<\/span> Procrastination, fear of failure, and lack of organization and prioritization.<\/span><\/p>\n<h3><span style=\"font-family: 'Open Sans Bold';\">Q: You mentioned time wasters, but shouldn\u2019t I make time for myself?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Sandhaas: <\/span>Including time for activities you enjoy is important. Research shows taking five-minute breaks (like a short walk) every 45 to 60 minutes makes us more productive.<strong>\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Shields: <\/span>Yes, you must put yourself first on the list. When you learn to manage your time by planning and prioritizing, you have time to take care of you.<\/span><\/p>\n<h3><span style=\"font-family: 'Open Sans Bold';\">Q: Any final thoughts?<\/span><\/h3>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Sandhaas:<\/span> Use time management tools like calendars, to-do lists, and alarms available on mobile devices. Make time for yourself to recharge.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Shields:<\/span> Starve your distractions and feed your focus! Time management is life management. Know what is urgent and what can wait. Plan realistically and allow time for the unexpected.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Cerda: <\/span>Give yourself grace if you don\u2019t get it down in one day. Tomorrow is a new day to be a better version of ourselves. Then celebrate your milestones. Acknowledge a job well done and be proud of yourself!<\/span><\/p>\n<h2><span style=\"font-family: 'Open Sans Bold';\">Struggling? We can help!<\/span><\/h2>\n<p><span style=\"font-family: 'Open Sans';\">San Jac offers many resources to help students succeed in school and life. Check these out:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Student Success Centers:<\/span> Free tutoring and study resources (<a href=\"http:\/\/sanjac.edu\/tutoring\">sanjac.edu\/tutoring<\/a>)<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">Career Services: <\/span>Career assessments, advising, and exploration (<a href=\"http:\/\/sanjac.edu\/career-services\">sanjac.edu\/career-services<\/a>)<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">EPCC: <\/span>Academic advising and personal counseling (<a href=\"http:\/\/sanjac.edu\/epcc\">sanjac.edu\/epcc<\/a>)<\/span><\/li>\n<li><span style=\"font-family: 'Open Sans';\"><span style=\"font-family: 'Open Sans Bold';\">iConnect Centers:<\/span> Student success workshops and help connecting to student services (<a href=\"http:\/\/sanjac.edu\/iconnect\">sanjac.edu\/iconnect<\/a>)<\/span><\/li>\n<\/ul>\n<p><em><span style=\"font-family: 'Open Sans';\">By Courtney Morris<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cProject due yesterday.\u201d If you\u2019ve spied that subject line in your inbox, you know the heart thumping that follows realizing you missed a deadline. Chances are you had enough time. But you didn\u2019t manage the days, hours, and minutes leading up to the due date. College prep department professors Robert Sandhaas and Dr. Lynnda Shields&#8230; <a class=\"read-more\" href=\"https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/manage-your-time-manage-your-life\/\">read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,1],"tags":[],"article_type":[],"class_list":["post-52","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-student-services","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manage your time, manage your life - Spring 2022, Volume 3 \u2013 Issue 1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanjac.mycareerfocus.org\/spring-2022-volume-3-issue-1\/manage-your-time-manage-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manage your time, manage your life\" \/>\n<meta property=\"og:description\" content=\"\u201cProject due yesterday.\u201d If you\u2019ve spied that subject line in your inbox, you know the heart thumping that follows realizing you missed a deadline. 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